Alison Odey

Many times I have treated people complaining of increasing ‘girth’, especially women as they pass through the menopausal and then post menopausal years. In some it is predominantly the stomach that greatly increases its size, becoming exceedingly extended.

Often this change in appearance is caused by the intake of food exceeding the output of energy. As you get older the output of energy often greatly decreases, but food intake often stays the same, resulting in a gradual increase in weight especially around the abdomen.

Decreasing the amount of food eaten overall will help greatly.

At the same time eliminating all added sugars (this includes all wine, beer, soft drinks, dried fruits and only using a very small amount of honey) will greatly reduce the probability of excess gas causing abdominal bloating.

This is just a snipet of what you need to know, so if you want to know more about this subject or have a personal question of your own, then please email me for a personal consultation, as all natural treatments are best if prescribed individually.
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